Activities we can help you to improve:
Balance, Flexibility, Healing, Focus, Power (Chi), Reflexes, Sleep, Strength, and Timing. These activities can improve sports performance, activities of daily living, and work performance. Overall, Chiropractic and Massage can improve the overall quality of your health and life.
Sports we can condition you for:
Aerobics, Baseball, Basketball, Biking, Circuit Training, Football, Golf, Gymnastics, Martial Arts, Pilates, Rowing and Dragon Boating, Running, Skating, Skiing, Snowboarding, Soccer, Swimming, Tennis, Volleyball, Weight Lifting and Yoga.
The Garrick and Requa study of injuries in high school sports for two academic years of 1973-74 and 1974-75 revealed 1197 injuries for 3049 participants in 19 different sports.3 These two authors also reported on the number of high school injuries (per 100 participants) for the various specific sports as follows:
Male | Injuries | Female | Injuries |
Cross-country | 29 | Cross-country | 35 |
Volleyball | 10 | Volleyball | 6 |
Gymnastics | 28 | Gymnastics | 40 |
Basketball | 31 | Basketball | 25 |
Swimming | 1 | Swimming | 9 |
Tennis | 3 | Tennis | 7 |
Track & Field | 33 | Track & Field | 35 |
Baseball | 18 | Softball | 44 |
Wrestling | 75 | | |
Soccer | 30 | | |
Football | 81 | | |
